gragggrant's Journal, 14 June 2013

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 48.62g | Prot: 32.27g | Carb: 138.59g.   Breakfast: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Peaches. Lunch: Jason's Deli Fresh Fruit Cup (No Dip) , Denny's Club Sandwich. Dinner: Skinny Cow Dreamy Clusters - Milk Chocolate, Apricots , Peaches . more...

2487 kcal

Activities & Exercise: Golf (cart) - 1 hour, Golf (walking) - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...