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Well, day 4 and I had a slip...a coworker unaware of my efforts surprised me with a chocolate eclair. I tried to share it with someone, but when she said no, I just ate the whole dang thing. I am acknowledging it here, and now the secret is to let that be the only slip and not give up! Back on the wagon RIGHT NOW. Going to the gym to run on the treadmill...
Diet Calendar Entries for 13 June 2013:
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2051 kcal
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Fat: 138.00g | Prot: 106.56g | Carb: 88.53g.
Breakfast: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy. Dinner: Blue Cheese, Grapes, Cheddar Cheese, Boar's Head Pepperoni. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Chocolate Iced Eclair, splenda, sugar free caramel torani, coffee, heavy cream. more...
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2988 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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