dietgag's Journal, 28 March 2020

I can't control eating during Quarantine 😔

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I’m having the same problem. Having a routine is helping me keep busy and not watching too much news or social media about the virus is helping too. I giving myself One look a day. It helps me avoid added stress and stress eating.  
28 Mar 20 by member: p$m
Stay strong 💪🏽 you can do it 
28 Mar 20 by member: Halliee
Come on you all. The issues related to the virus are not going away anytime soon and when there is some control gained, our world will not be the same again for years or even decades. The ONLY thing you can fully control right now is what you eat. Are you going to wait that long? 
28 Mar 20 by member: Kenna Morton
I agree with Kenna we could take back some control with what we eat. But I understand that eating is comforting. So now we just gotta balance the both. Control and comfort.  
29 Mar 20 by member: p$m
Kenna is exactly right! #noexcuses 
29 Mar 20 by member: Erquiaga
TAKE CHARGE—-This is a new world. You Have the power to create your own routine that works for your NEW normal life. Hop to it. 
29 Mar 20 by member: Kenna Morton

     
 

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