Weigh In record (no journal entry) for 26 March 2020
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210.2 lb
Lost so far: 14.8 lb.
Still to go: 210.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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587 kcal
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Fat: 38.09g | Prot: 56.85g | Carb: 4.07g.
Breakfast: Boar's Head Oven Roasted Turkey Breast, Boar's Head Genoa Salami. Lunch: Bacon, Boar's Head Oven Roasted Turkey Breast. Dinner: Boar's Head Genoa Salami, Trader Joe's Roasted Garlic Hummus Dip. more...
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losing 3.7 lb a week
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