Weigh In record (no journal entry) for 16 September 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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267 kcal
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Fat: 2.37g | Prot: 12.72g | Carb: 49.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K Red Berries Cereal. more...
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steady weight
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balesjb's weight history
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