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naked in the morning
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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2079 kcal
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Fat: 93.86g | Prot: 70.07g | Carb: 263.83g.
Breakfast: Tea (Brewed), Banana, Brown Sugar Cinnamon Toaster Pastry. Lunch: Strawberry Jam, Extra Crunchy Super Chunk Peanut Butter, Water (Bottled), Sun Chips Harvest Cheddar, Light & Fit Yogurt - Peach. Dinner: Enchilada with Cheese and Beef, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Planters 100% Natural Harvest California Almonds, Natural String Cheese Part Skim, Peanut M&M's, Chewy Bars - Oats & Chocolate. more...
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2532 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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