Schema5's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
131.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
990 kcal Fat: 34.94g | Prot: 75.60g | Carb: 82.25g.   Breakfast: Fage Total 2% Greek Yogurt (Container), Ghirardelli Bittersweet Baking Chips 60% Cacao. Lunch: Mimosa, Chipotle Mexican Grill Corn Salsa, Green String Beans, Avocados, Snapper (Fish) (Mixed Species). Dinner: Goodness Knows Very Cranberry Snacksquares. more...
1759 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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