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Schema5
Journal
01 Jun 13
Schema5's Journal, 01 June 2013
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Weigh In record (no journal entry) for 01 June 2013
131.0 lb
Lost so far:
7.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
990 kcal
Fat: 34.94g | Prot: 75.60g | Carb: 82.25g.
Breakfast:
Fage Total 2% Greek Yogurt (Container), Ghirardelli Bittersweet Baking Chips 60% Cacao.
Lunch:
Mimosa, Chipotle Mexican Grill Corn Salsa, Green String Beans, Avocados, Snapper (Fish) (Mixed Species).
Dinner:
Goodness Knows Very Cranberry Snacksquares.
more...
1759 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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