Weigh In record (no journal entry) for 03 June 2013
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270.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1484 kcal
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Fat: 69.59g | Prot: 102.04g | Carb: 113.47g.
Breakfast: Pineapple, Bing Cherries, Yoplait 2X Protein Greek Yogurt - Strawberry. Lunch: Land O'Lakes Butter with Olive Oil & Sea Salt, Pictsweet All Natural French Cut Green Beans, Wegmans Garlic Cheese Finishing Butter, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Chicken of the Sea Traditional Style Pink Salmon, Phyllo Dough, 2% Fat Milk. Dinner: Dole Caesar Salad Kit, Turkey Thigh (Skin Not Eaten). more...
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3215 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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