Weigh In record (no journal entry) for 03 June 2013
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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519 kcal
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Fat: 31.59g | Prot: 28.73g | Carb: 31.07g.
Lunch: Oil Popped White Popcorn. Dinner: Coconut Oil, Cooked Green Peas (Canned), Baked or Broiled Catfish. more...
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gaining 0.1 lb a week
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loan_arranger's weight history
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