Weigh In record (no journal entry) for 02 June 2013
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137.5 lb
Lost so far: 40.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1423 kcal
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Fat: 62.00g | Prot: 63.00g | Carb: 171.00g.
Breakfast: Dynamic Greens, Estrium. Lunch: Shrimp Fried Rice. Dinner: Estrium, Dynamic Greens. Snacks/Other: Red Delicious Apple, Goat Cheese with Garlic & Herbs, Marys Gone Crackers Herb, Almonds, Wasabi & Soy Sauce. more...
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gaining 0.9 lb a week
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