| May 2014 |
| Thu 15th: |
522 *
|
42%
|
fat: 16.41g |
| |
protein: 45.42g |
| |
carbs: 47.22g |
|
-
|
-
|
| Wed 14th: |
1061 *
|
85%
|
fat: 43.36g |
| |
protein: 87.88g |
| |
carbs: 77.40g |
|
-
|
-
|
| Fri 9th: |
211 *
|
17%
|
fat: 3.90g |
| |
protein: 8.03g |
| |
carbs: 35.71g |
|
-
|
-
|
| Thu 8th: |
583 *
|
47%
|
fat: 17.62g |
| |
protein: 25.18g |
| |
carbs: 80.07g |
|
-
|
-
|
| Mon 5th: |
192 *
|
15%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 12.77g |
|
-
|
-
|
| Thu 1st: |
458 *
|
37%
|
fat: 26.49g |
| |
protein: 35.77g |
| |
carbs: 20.41g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
912
|
73%
|
fat: 32.25g |
| |
protein: 57.16g |
| |
carbs: 62.31g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
655 *
|
52%
|
fat: 8.38g |
| |
protein: 37.75g |
| |
carbs: 109.50g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
190 *
|
15%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 30th: |
1055 *
|
84%
|
fat: 27.49g |
| |
protein: 53.83g |
| |
carbs: 148.62g |
|
-
|
-
|
| Wed 29th: |
240 *
|
19%
|
fat: 0.50g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 28th: |
832 *
|
67%
|
fat: 5.50g |
| |
protein: 35.75g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 25th: |
867 *
|
69%
|
fat: 12.88g |
| |
protein: 49.81g |
| |
carbs: 133.62g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
905 *
|
72%
|
fat: 44.22g |
| |
protein: 31.39g |
| |
carbs: 110.04g |
|
-
|
-
|
| Mon 25th: |
1072 *
|
86%
|
fat: 49.58g |
| |
protein: 80.45g |
| |
carbs: 72.90g |
|
-
|
-
|
| Tue 19th: |
220 *
|
18%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Wed 6th: |
1069 *
|
86%
|
fat: 38.83g |
| |
protein: 36.35g |
| |
carbs: 144.55g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
915 *
|
73%
|
fat: 22.00g |
| |
protein: 51.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 8th: |
410 *
|
33%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 5th: |
330 *
|
26%
|
fat: 3.00g |
| |
protein: 21.00g |
| |
carbs: 57.00g |
|
-
|
-
|
