Benszm's Journal, 15 March 2020

5,82 km, 0:29:36 min. 471 kcal

Diet Calendar Entries for 15 March 2020:
1832 kcal Fat: 67.52g | Prot: 153.15g | Carb: 142.22g.   Breakfast: Smanta Pflanzencreme Olive,  Spiegelei ohne Fett, Alpenmark Frischkäse Cremig-Sahnig, Mestemacher Karotten Eiweißbrot,  Kaffee. Lunch: Bürger Schwäbische Eierspätzle, Bonduelle Champignons, Knorr Soße Zum Braten, Smanta Pflanzencreme Olive, Wilhelm Brandenburg Schweine-Schnitzel. Dinner: Dürüm Döner. Snacks/Other: Ja! Skyr Natur, More Nutrition Chunky Flavour,  Kirschkuchen. more...
3325 kcal Activities & Exercise: Anpassung - 1 hour, Joggen - 29 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 50 minutes. more...

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