Frembot's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013

192.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:

494 kcal

Fat: 29.67g | Prot: 9.87g | Carb: 50.42g. Breakfast: Toasted Whole Wheat Bread, Tea with Milk, Butter (Salted). more...

2250 kcal

Activities & Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

steady weight


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Frembot's weight history