Weigh In record (no journal entry) for 04 May 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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537 kcal
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Fat: 30.35g | Prot: 15.99g | Carb: 47.66g.
Breakfast: Aldi Brown Bread, Anchor Butter, Tea with Skimmed Milk. Snacks/Other: Aldi Skimmed Milk, Coffee (Brewed From Grounds) , Anchor Butter, Marks & Spencer Cheese Scone. more...
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gaining 0.0 lb a week
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