shelbean91's Journal, 15 September 2010

242.6 lb Lost so far: 0 lb.    Still to go: 112.6 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 51.67g | Prot: 44.43g | Carb: 223.59g.   Breakfast: Blueberry Muffin. Lunch: Deli Chef's Salad. Dinner: Pretzels, Chunky New England Clam Chowder. Snacks/Other: Peach. more...

2842 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...