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11,24 km, 1:02:07 min., 991 kcal
Diet Calendar Entries for 13 March 2020:
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1570 kcal
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Fat: 56.04g | Prot: 178.00g | Carb: 70.30g.
Breakfast: Spiegelei ohne Fett, Alpenmark Frischkäse Cremig-Sahnig, Mestemacher Karotten Eiweißbrot, Kaffee. Lunch: Smanta Pflanzencreme Olive, Maggi Puten Nudelauflauf mit Paprika, Konjak Nudeln (Shirataki), Purland Hüftsteak Vom Schwein. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Smanta Pflanzencreme Olive, Purland Hüftsteak Vom Schwein, Lovilio Mozzarella. Snacks/Other: Kaffee, More Nutrition Chunky Flavour, Arla Skyr Natur, Coca-Cola Zero Sugar, More Nutrition Chunky Flavour Puddingcreme. more...
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3454 kcal
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Activities & Exercise:
Anpassung - 1 hour, Joggen - 1 hour and 2 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours and 34 minutes. more...
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