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Rutina media día 1
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125.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1445 kcal
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Fat: 11.80g | Prot: 56.29g | Carb: 168.00g.
Breakfast: Pechuga de Pavo Cocida, Bio Ok, Pan Centeno Linaza. Lunch: Arroz Integral, Néctar de Durazno, Carne de Soya, Aceite de Oliva Extra Virgen, Apio, Escarola, Achicoria, Escarola o Lechuga Romana. Dinner: Escarola, Achicoria, Escarola o Lechuga Romana, Carne de Soya. Snacks/Other: Champaña, Apio, Miel, Pechuga de Pavo Cocida, Caluga de Nuez. more...
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steady weight
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