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A bad week with all the school's work... but happy the studing seems to be a good excercise
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134.7 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2013:
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1869 kcal
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Fat: 55.79g | Prot: 83.04g | Carb: 258.40g.
Breakfast: Baguette, Olive Oil, Salt, Coffee with Skim Milk. Lunch: Onions, White Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Salmon. Dinner: White Bread, Chicken Noodle Soup. Snacks/Other: Galleta Digestive, Fuji Apples, Carrefour Yogur Bifidus con Fruta sin Grasa, Sugar, Coffee (Brewed From Grounds), Pears. more...
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losing 3.3 lb a week
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