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Happy with my results so far. I will be very happy when my gym opens back up tomorrow - it was closed last week - should make it easier to resist evening temptations if I am not sitting on my couch.
Diet Calendar Entries for 31 August 2008:
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3461 kcal
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Fat: 146.16g | Prot: 176.55g | Carb: 361.03g.
Breakfast: oil, Egg (Whole) , Coffee (Brewed From Grounds) , milk 1%, strawberries. Lunch: pinto beans, romaine (fresh express), spinach. Dinner: cranberry walnut gorgonzola, mixed field green salad, bread, apple walnut pie, turkey meatballs, spaghetti. Snacks/Other: orbit gum. more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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