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Onward to 130... Need to step up those workouts!
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1229 kcal
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Fat: 41.57g | Prot: 73.52g | Carb: 144.56g.
Breakfast: Flaxseed Oil, Milk (Nonfat), Old Fashioned Oats, Dry Roasted Unsalted Almonds. Lunch: Total 0% Greek Yogurt (Container). Dinner: Skinny Low Fat Chicken Burrito, Baja Cafe Medium Original Salsa, San Juan Island Nine Grain Bread. Snacks/Other: Iceberg Lettuce (Includes Crisphead Types), Yellow Mustard, Regular Mayonnaise, Sliced Turkey Breast, Hot Dog Bun. more...
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steady weight
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