Sandman13's Journal, 28 May 2013

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Weigh In record (no journal entry) for 28 May 2013

234.0 lb Lost so far: 11.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:

2145 kcal

Fat: 107.46g | Prot: 56.03g | Carb: 224.35g. Breakfast: Bananas. Lunch: Coco-Cola Classic (12 oz), Honey Roasted Peanuts, Chicken Burrito. Dinner: Iced Tea, Whiskey, Chocolate Chip Cookies. more...

2719 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Sandman13's Journal, 28 May 2013

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