Sandman13's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
234.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
928 kcal Fat: 54.55g | Prot: 30.40g | Carb: 88.81g.   Breakfast: Dry Roasted Unsalted Peanuts, Coca-Cola Classic (10 oz). Lunch: Hot Dog & Roll. more...
3031 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Sandman13's weight history


Sandman13's Recent Activity

Sandman13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
fitultra recorded a Weight Entry at 190.9 lb.
silkyshy recorded a Weight Entry at 476.8 lb.
Daniele valeria guimaraes recorded a Weight Entry at 229.7 lb.
Malificiente commented on hipa1981's Journal Entry.
Paulrutter recorded a Weight Entry at 168.2 lb.
gingererdbeere recorded a Weight Entry at 114.6 lb.
yasinrajabi recorded a Weight Entry at 176.4 lb.