Sandman13's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
234.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
928 kcal Fat: 54.55g | Prot: 30.40g | Carb: 88.81g.   Breakfast: Dry Roasted Unsalted Peanuts, Coca-Cola Classic (10 oz). Lunch: Hot Dog & Roll. more...
3031 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Sandman13's weight history


Sandman13's Recent Activity

Sandman13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on Draglist's Journal Entry.
brandencunningham recorded a Weight Entry at 300.7 lb.
lolcat recorded a Weight Entry at 200.1 lb.
um_autaviah supported mommax2's Weight Entry.
Ashlyn518 recorded a Weight Entry at 190.0 lb.
MillaLite supported Vickiauntmick's Journal Entry.
Esraah commented on momma6224's Journal Entry.
Lydiann supported rubato456's Journal Entry.