Sandman13's Journal, 05 February 2013

Sandman13's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2013

234.0 lb Lost so far: 11.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

928 kcal

Fat: 54.55g | Prot: 30.40g | Carb: 88.81g. Breakfast: Coca-Cola Classic (10 oz), Dry Roasted Unsalted Peanuts. Lunch: Hot Dog & Roll. more...

3031 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Sandman13's weight history

view complete history

Sandman13's Journal, 05 February 2013

Submit a Comment

Other Related Links

Members

Sandman13's weight history