Weigh In record (no journal entry) for 27 July 2010
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205.4 lb
Lost so far: 9.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1636 kcal
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Fat: 79.54g | Prot: 75.07g | Carb: 156.91g.
Breakfast: Bananas, 2% Fat Milk, Honey Bunches of Oats Cereal. Lunch: Applebee's Chicken Fajita rollups, Fries (Side). more...
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losing 1.8 lb a week
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