lianepeek's Journal, 05 March 2020

One plate at a time. One skipped dessert at a time. One less piece of bread at a time. One less drive thru at a time

160.4 lb Lost so far: 26.6 lb. Still to go: 30.4 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

That's the way to do it!-

05 Mar 20 by member: tatauu22

Excellent - choices are everything

05 Mar 20 by member: HCB

Well done, good thinking!

05 Mar 20 by member: Ireland-83

Baby baby steps add up👌👌👌

05 Mar 20 by member: moopie321

I agree and nice drop!!!

05 Mar 20 by member: John10251


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lianepeek's weight history