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bjthorny
Journal
27 Feb 20
bjthorny's Journal, 27 February 2020
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Weigh In record (no journal entry) for 27 February 2020
148.9 lb
Lost so far:
35.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2020:
502 kcal
Fat: 10.02g | Prot: 32.38g | Carb: 87.50g.
Breakfast:
Harris Teeter Blueberries, Bananas , Mountain High Lowfat Vanilla Yoghurt, Kashi GOLEAN Crunch! Cereal.
Snacks/Other:
Quest S'mores Protein Bar.
more...
2008 kcal
Activities & Exercise:
Orangetheory - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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