Jeff Kruger's Journal, 10 September 2010

Wow...Only .2 pounds lost in two weeks. It seems like my diet has come to a screeching halt. Maybe it is affraid to lose over 50 pounds?? I better get moving. I need some motivation.

Diet Calendar Entry for 10 September 2010:
473 kcal Fat: 9.98g | Prot: 36.21g | Carb: 56.50g.   Breakfast: Grapes. Lunch: Boneless Skinless Chicken Breast, Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas. Snacks/Other: Pretzel Sticks. more...

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