Weigh In record (no journal entry) for 10 September 2010
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229.4 lb
Lost so far: 24.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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400 kcal
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Fat: 13.00g | Prot: 42.00g | Carb: 31.00g.
Breakfast: Lite Chocolate Fudge Shake. Lunch: Muscle Milk Chocolate. more...
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losing 4.2 lb a week
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cpack2222's weight history
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