Weigh In record (no journal entry) for 10 May 2013
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243.8 lb
Lost so far: 31.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2013:
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1893 kcal
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Fat: 149.99g | Prot: 117.30g | Carb: 31.78g.
Breakfast: Frigo Cheese Heads 100% Natural String Cheese, Egg, Coffee, Byrne Dairy Heavy Whipping Cream, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Kroger Hard Salami, Hormel Pepperoni Minis, Sargento Colby Jack Cheese Sticks, Hidden Valley Buttermilk Ranch Dressing, Green String Beans, Mushrooms. Dinner: Cracker Barrel Old Country Store Turnip Greens, Sliced Ham (Regular, Approx. 11% Fat), Cracker Barrel Old Country Store Bacon, Egg. Snacks/Other: Castle Wood Reserve Hard Salami, Member's Mark Sharp Cheddar Cheese, Peanuts, Breyers Carb Smart Chocolate Ice Cream, Member's Mark Sharp Cheddar Cheese. more...
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gaining 2.8 lb a week
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