|
Chicken cooked in pesto, no panko. Kale sauté'd in the rest of it, as are the mushrooms.
Diet Calendar Entries for 22 February 2020:
|
1221 kcal
|
Fat: 68.16g | Prot: 68.20g | Carb: 92.47g.
Breakfast: Heavy Cream, La Terra Fina Spinach Artichoke Quiche. Lunch: Kirkland Signature Pesto Sauce, Wegmans Mushrooms, Kale, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: La Terra Fina Spinach Artichoke Quiche. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|