Harlequin365's Journal, 18 May 2013

224.0 lb Lost so far: 8.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 55.19g | Prot: 64.14g | Carb: 152.94g.   Breakfast: Chobani Nonfat Apple Cinnamon Greek Yogurt, Swiss Valley Farms 1% Chocolate Milk. Lunch: Jet's Pizza Cinnamon Stix, Jet's Pizza Antipasto Salad (Small, 1 Serving), Tap Water, Kraft MiO Liquid Water Enhancer - Strawberry Watermelon. Dinner: Taco Salad, Gatorade G2 Perform 02 - Tropical Blend. Snacks/Other: Breyers Smooth & Dreamy No Sugar Added Vanilla, Chocolate, Strawberry Ice Cream, Kraft MiO Liquid Water Enhancer - Berry Pomegranate, Tap Water, Act II Butter Lover's Microwave Popcorn. more...

3403 kcal

Activities & Exercise: Housework - 3 hours, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 2 hours, Sitting - 7 hours and 45 minutes. more...