Harlequin365's Journal, 19 May 2013

224.0 lb Lost so far: 8.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 45.55g | Prot: 56.80g | Carb: 248.09g.   Breakfast: Gatorade G2 Perform 02 - Cool Blue, Chobani Nonfat Pomegranate Greek Yogurt. Lunch: Kraft MiO Liquid Water Enhancer - Strawberry Watermelon, Tap Water, Gatorade G2 Perform 02 - Lemon-Lime, Grilled Cheese Sandwich. Dinner: Turkey shepherds pie, Kraft MiO Liquid Water Enhancer - Berry Pomegranate, Tap Water. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...