moonlord78's Journal, 13 May 2013

Am început cură de slăbire
231.5 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2013:
1476 kcal Fat: 63.80g | Prot: 94.98g | Carb: 130.32g.   Breakfast: Turkey Thigh, Radishes, Rye Bread, Pimiento, Tomatoes, Natural Cheese. Lunch: Rye Bread, Cottage Cheese, Plain Yogurt. Dinner: Greek Chicken Salad. Snacks/Other: Apples, Oranges. more...
gaining 0.1 lb a week

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