moonlord78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 15th: 691 * 30%
fat: 25.11g
|
protein: 64.45g
|
carbs: 36.07g
- -
Sat 13th: - - 2851* -
Sat 6th: - - 2949* -
May 2013
Mon 27th: - - 3554* -
Tue 21st: - - 3101* -
Mon 13th: 1476 * -
fat: 63.80g
|
protein: 94.98g
|
carbs: 130.32g
- -
November 2010
October 2010
Sun 31st: 529 * -
fat: 16.59g
|
protein: 29.98g
|
carbs: 63.25g
- -
Sat 30th: 1084 * -
fat: 63.47g
|
protein: 62.54g
|
carbs: 69.34g
- -
Fri 29th: 1521 * -
fat: 56.66g
|
protein: 63.18g
|
carbs: 186.91g
- -
Thu 28th: 1275 * -
fat: 37.89g
|
protein: 50.00g
|
carbs: 179.67g
- -
Wed 27th: 2107 * -
fat: 85.74g
|
protein: 135.58g
|
carbs: 199.20g
- -
Tue 26th: 1459 -
fat: 43.36g
|
protein: 90.74g
|
carbs: 179.21g
- -
Mon 25th: 1628 -
fat: 63.47g
|
protein: 81.47g
|
carbs: 184.60g
- -

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