Weigh In record (no journal entry) for 08 September 2010
|
141.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2010:
|
1024 kcal
|
Fat: 74.54g | Prot: 66.40g | Carb: 26.50g.
Breakfast: Light String Cheese. Lunch: Ken's Ranch Dressing, cucumbers, cheese, lettuce, tomatoes, eggs, deli turkey. Dinner: Ken's Ranch Dressing, cucumbers, cheese, tomatoes, eggs, deli turkey. more...
|
|
2169 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 3 hours, Desk Work - 8 hours. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaraSpencer's weight history
|