Gabsy509's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
245.6 lb Lost so far: 0.9 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2020:
762 kcal Fat: 24.64g | Prot: 25.79g | Carb: 110.06g.   Breakfast: Jungle Oatso Easy Chocolate. Lunch: Macaroni Cheese. Snacks/Other: Nectarines , Bananas . more...
losing 4.6 lb a week

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