Weigh In record (no journal entry) for 07 September 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1139 kcal
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Fat: 26.61g | Prot: 49.60g | Carb: 177.34g.
Breakfast: Original Powder Creamer, String Cheese Mozzarella Cheese Snacks. Lunch: Baked Ziti. Dinner: 2% Fat Milk, Special K Red Berries Cereal. Snacks/Other: Light Fat Free Original Potato Chips, Light Fat Free Original Potato Chips, Dum Dum Pops, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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