surface1969's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Wed 15th: 40 * 3%
fat: 2.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Tue 14th: 484 * 37%
fat: 13.37g
|
protein: 10.47g
|
carbs: 77.31g
- -
Mon 13th: 80 * 6%
fat: 0.00g
|
protein: 4.00g
|
carbs: 16.00g
- -
Sun 12th: 412 * 32%
fat: 8.01g
|
protein: 16.06g
|
carbs: 68.27g
- -
Fri 10th: 592 * 46%
fat: 17.01g
|
protein: 27.06g
|
carbs: 81.27g
- -
Thu 9th: 274 * 21%
fat: 10.87g
|
protein: 12.47g
|
carbs: 29.31g
- -
Wed 8th: 1259 * 97%
fat: 75.00g
|
protein: 43.00g
|
carbs: 118.00g
- -
Tue 7th: 1139 * 88%
fat: 26.61g
|
protein: 49.60g
|
carbs: 177.34g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.