Weigh In record (no journal entry) for 07 September 2010
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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980 kcal
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Fat: 24.00g | Prot: 53.00g | Carb: 140.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Dinner: Pepperjack Cheese, Footlong Turkey Breast, Baked Parmesan and Tuscan Herb Chips. more...
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steady weight
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herussell's weight history
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