|
feeling even better today.. Just happy as a clam. loving how good I feel eating better..energy has increased as well....
Diet Calendar Entries for 15 May 2013:
|
1372 kcal
|
Fat: 49.66g | Prot: 121.69g | Carb: 112.31g.
Breakfast: Coffee with Cream, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Grapefruit (Pink and Red), Jason's Deli Cucumber Slices. more...
|
|
3450 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bandmomone's weight history
|