Benszm's Journal, 13 February 2020

Konjak Nudeln mit Linsen Bolognese

Diet Calendar Entries for 13 February 2020:
1516 kcal Fat: 45.27g | Prot: 158.66g | Carb: 104.57g.   Breakfast: Leichter Genuss Körniger Frischkäse 0,1% Fett, Netto Eiweißbrot, Norfisk Delikatessen Premium Räucherlachs, Kaffee. Lunch:  Linsen Bolognese,  Konjak Nudeln (Shirataki) . Dinner: Landjunker Putenschnitzel, Knorr Soße Zum Braten, Thomy Sonnenblumenöl (10g), Pilze, Süße Zwiebeln. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker, Milbona Skyr Pur, More Nutrition Chunky Flavour, Kaffee. more...
2559 kcal Activities & Exercise: Anpassung - 1 hour, Resting - 16 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...

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Comments 
500 g = 270 kcal 🎉 Bombe  
13 Feb 20 by member: Benszm

     
 

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