Weigh In record (no journal entry) for 13 May 2013
|
195.8 lb
Lost so far: 12.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2013:
|
340 kcal
|
Fat: 3.46g | Prot: 23.84g | Carb: 56.16g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Bran Flakes. Lunch: Kraft Fat Free Miracle Whip, Tuna in Water (Canned), Mission Flour Tortillas (Small). more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsf0000001's weight history
|