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rsf0000001
rsf0000001
Joined March 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
6.2 lb
Current Weight
214.2 lb
Performance:
gaining 0.4 lb a week
Goal Weight
170.0 lb
Still to go:
44.2 lb
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rsf0000001's Weight History
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rsf0000001's Recent Food & Exercise
1 cup Fruit Salad
1 serving Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing
2 cups shredded or chopped Mixed Salad Greens
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar
