carrotie's Journal, 13 May 2013

119.0 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 59.46g | Prot: 42.25g | Carb: 169.61g.   Breakfast: Thai Coconut Curry Vegetables & Tofu. Lunch: Pei Wei Thai Coconut Curry Vegetables & Tofu, Nescafe 3 in 1 Coffee, White Bread. Snacks/Other: Snickers Bar (Fun Size), Raisins. more...

1599 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...