carrotie's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
120.2 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1118 kcal Fat: 64.91g | Prot: 77.99g | Carb: 52.11g.   Breakfast: Pork. Lunch: Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Hawaiian Chip Company Sweet Potato & Taro Chips, Sugar Coated Peanuts, Sugar Coated Peanuts. more...
on diet carrotie's own diet   losing 3.9 lb a week

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slemo58 replied to XshapeshiftX's post - Coffee good for weight loss?.
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MisterLucas updated their Food Diary.
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