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10 Km, 57:11 min. 1060 kcal. Wird immer besser 💪
Diet Calendar Entries for 10 February 2020:
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1522 kcal
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Fat: 61.85g | Prot: 118.42g | Carb: 117.51g.
Breakfast: Kaffee, Layenberger Protein Müsli Schoko-Nuss, Milbona Frische Fettarme Milch 1.5%, More Nutrition Chunky Flavour. Lunch: Knorr Soße Zum Braten, Thomy Sonnenblumenöl (10g), Uncle Ben's Natur-Reis Mediterran, Gut Ponholz Premium Schinken Gyros. Dinner: Thomy Sonnenblumenöl (10g), Konjak Nudeln (Shirataki), Knorr Soße Zum Braten, Süße Zwiebeln, Pilze. Snacks/Other: Gutes Land Skyr Pur, Andechser Natur Joghurt 1,8% Fett. more...
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3656 kcal
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Activities & Exercise:
Anpassung - 1 hour, Resting - 15 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...
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