Weigh In record (no journal entry) for 12 May 2013
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229.5 lb
Lost so far: 1.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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941 kcal
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Fat: 56.96g | Prot: 23.88g | Carb: 83.73g.
Lunch: Radishes, Cherry Tomatoes, Celery, Sabra Classic Hummus, Tropicana Pure Premium Homestyle Orange Juice, Lee Kum Kee Sriracha Chili Sauce, Beef Empanadas. more...
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losing 1.5 lb a week
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