Start Weight:(17 Apr 13) 231.0 lb
Current Weight:(02 Jul 16) 277.8 lb
Goal Weight:200.0 lb
following: Mediterranean Diet
performance: gaining 0.3 lb a week

I'm a 21 year old girl living in NYC, I've always been heavy and I've always wanted to change that, but a recent report from my doctor has now made it a medical necessity due to a bad family history and some higher than normal results. Currently trying to balance out a new lifestyle of healthy eating with all the fun I have in this wonderful city, hopefully I can be successful.

FatSecret member since: 25 Jul 11

mnadel's Weight History

mnadel's Latest Member Challenges

  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress

mnadel's Buddies

buddies only
buddies only
mnadel has 2 buddies

mnadel's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
view complete cookbook

Other Related Links


Mediterranean Diet

mnadel's journal

02 April 2013

keep on keeping on.. i weighed in with a full stomach last night so thus the dramatic change
on diet mnadel's own diet  

19 March 2013

just ate dinner so up a couple lbs but i wanted to weigh in before the challenge started. and so it begins
on diet mnadel's own diet  

mnadel's Recent Food & Exercise

mnadel's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

mnadel's Recent Activity

mnadel's Own Activity

No recent activity.

mnadel's Buddies

No recent activity.

Mediterranean Diet Recent Activity

GStrathman supported harrietedwards's Weight Entry.
harrietedwards supported conniejones's Weight Entry.
popatop75 recorded a Weight Entry at 189.0 lb.
Dana1948 recorded a Weight Entry at 264.4 lb.
glinde recorded a Weight Entry at 187.4 lb.
jcoh60 recorded a Weight Entry at 128.5 lb.
ceciofal recorded a Weight Entry at 213.0 lb.
mkgrams recorded a Journal Entry and a Weight Entry at 214.0 lb.