Start Weight:(17 Apr 13) 231.0 lb
Current Weight:(14 Dec 13) 221.5 lb
Goal Weight:200.0 lb
following: Mediterranean Diet
performance: losing 0.2 lb a week

I'm a 21 year old girl living in NYC, I've always been heavy and I've always wanted to change that, but a recent report from my doctor has now made it a medical necessity due to a bad family history and some higher than normal results. Currently trying to balance out a new lifestyle of healthy eating with all the fun I have in this wonderful city, hopefully I can be successful.

FatSecret member since: 25 Jul 11

mnadel's Weight History

mnadel's Latest Member Challenges

  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress

mnadel's Buddies

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mnadel has 2 buddies

mnadel's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
view complete cookbook

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Mediterranean Diet

mnadel's journal

02 April 2013

keep on keeping on.. i weighed in with a full stomach last night so thus the dramatic change
on diet mnadel's own diet  

19 March 2013

just ate dinner so up a couple lbs but i wanted to weigh in before the challenge started. and so it begins
on diet mnadel's own diet  gaining 1.6 lb a week

mnadel's Recent Food & Exercise

mnadel's Groups

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

mnadel's Recent Activity

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Mediterranean Diet Recent Activity

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