|
having ice cream cake and cheating so badly last night... and I STILL lost 1 pound!!! HOLY $h!t!!!! I still punished myself on the elliptical. LOL
Diet Calendar Entries for 06 September 2010:
|
1714 kcal
|
Fat: 44.15g | Prot: 109.12g | Carb: 181.00g.
Breakfast: Natural Shredded Fat Free Cheddar Cheese, Sliced Ham (Extra Lean), Asparagus, Vegemite, Fitness Bread, 100% Liquid Egg Whites, Original Buttery Spread. Lunch: Bread Pudding, Puerto Rican Style Stuffed Green Pepper (Pimiento Relleno), Cuban Bread, Sangria, Gazpacho, Roasted Potato, Red Tomatoes, Sea Bass. more...
|
|
2599 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schlogz's weight history
|