Weigh In record (no journal entry) for 08 February 2020
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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1808 kcal
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Fat: 68.38g | Prot: 142.48g | Carb: 115.17g.
Breakfast: Kroger Salted Peanuts, Tostitos Medium Salsa, Lettuce, Calavo Avocado, Friendly Farms Unsweetened Almond Milk, Season's Choice Baby Brussels Sprouts, Season's Choice California Medley, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links. Snacks/Other: Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Crystal Light On The Go Raspberry Lemonade Sugar Free Soft Drink Mix. more...
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2534 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 3 minutes, Sitting - 12 hours, Resting - 3 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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