MichMane's Journal, 07 February 2020

0.5 Keto

289.2 lb Lost so far: 28.8 lb. Still to go: 29.2 lb. Diet followed reasonably well.

losing 23.8 lb a week

Comments

What is 0.5 keto?

07 Feb 20 by member: liv001

My note about what my urine ketone test strip was reading at the highest that day.

13 Feb 20 by member: MichMane

OK I should have realized that. Good job

13 Feb 20 by member: liv001

Awesome job 😊

13 Feb 20 by member: jcmama777


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MichMane's weight history